Tantra: Response to Trauma and Emotional Triggers Tantra trauma refers to the deep-seated emotional and physical imprints that reside within the body at a cellular level. These imprints can often trigger responses in our daily lives, revealing the intricate connection between our experiences and our physical vessel. The human body is remarkably advanced and serves as a repository for our memories and emotional experiences, holding onto both joyous moments and painful traumas. In the practice of tantra, individuals seek to deepen their connection to their own bodies, fostering a greater understanding of how past experiences influence present sensations and emotions. When one’s heart has genuinely moved on from the trauma, it becomes possible to engage in practices such as a simple, yet profound, massage. This form of bodywork can facilitate the release of old patterns and accumulated emotions that may still be lingering, waiting to be acknowledged and processed. Such a relea...